A place to find rest.

Helping people navigate the mental health and wellness aspects

of their life in a way that honors culture, family, community, and faith.

We believe in the power of one's own story and creating a safe place to share those stories to start the healing process. We love to collaborate with clients to help them draw from their own expertise, build on their own positive values, discover their own skills, and use these new tools to work through conflicts and hardships. We are systems therapist. What that means is: we like to approach problems that people have within the context of social, political and cultural storylines that influence the way we view ourselves and our own personal stories. We use this same approach in family therapy to seek ways to change the way the family system works rather than trying to "fix" a specific family member.

We use cultural specific interventions for clients who are struggling with racial identity and/or living with families of different backgrounds including blended, adopted, and foster families. We hold specialities in trauma focused cognitive behavioral therapy for youth, brain spotting, substance abuse counseling, child-parent psychotherapy, EMDR and ACT parenting.

Emphasizing participation of clients in the therapy process is crucial to understanding that individual clients are our best resource in helping to resolve inner and circumstantial conflicts. We believe that the person is not the problem, the problem is the problem.

August 21-22th, 2025

Outpatient Therapy

One-on-One Therapy

Couples Therapy

Family Therapy

 

In-Home Program

It Takes a Village

This in-home family counseling program serves families referred by Dane County Human Services who are at risk of experiencing a separation from their family system.

 
 
 

At Anesis Foundation for Mental Health, we are on a mission to transform the landscape of mental health care, making it accessible, inclusive, and transformative for all community members. As the non-profit arm of Anesis Therapy, we are committed to creating a world where every individual has the opportunity to thrive, regardless of their background or financial situation.

Without community there is no liberation...but community must not mean a shedding of our differences, nor the pathetic pretense that these differences do no exist.
— Audre Lorde

 Now Providing Telehealth Services

ACCEPTED INSURANCE GROUPS

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